Especially during times of change, like menopause, your body, energy, and identity can shift. What once felt like you might not anymore. And that’s not something to resist it’s something to embrace.

I get really frustrated with the health service & product industry and the power it has on an individuals health choice - and mainly because we are individual right? We are all unique in our bodies, our lifestyles, genetics, diet and health state. There is no one size fits all, YET

What I saw all around me was women of all shapes, sizes, and ages just showing up and owning who they are. Whether they were in full sequins, fancy dress, practical walking boots, or a simple outfit that made them feel good—everyone looked fabulous in their own way.

Wedding season is here, and with it comes the age-old question: What am I going to wear? If you're navigating menopause or perimenopause, finding the perfect outfit can feel like a challenge — but it doesn't have to be. As our bodies and hormones shift, so do our style needs. The good news? You can still show up feeling fabulous, fashionable, and totally in control — no matter the dress code or temperature...