top of page

What Does Confidence Really Look Like?

We often think of confidence as something loud. Scroll through social media and you’ll see big personalities dressed in bold colours, trying on every trend, posing in front of mirrors with that “look at me” energy. They’re funny, outspoken, magnetic—and they seem to radiate self-assurance.


And don’t get me wrong—that is one version of confidence. And it can be beautiful and infectious. But it’s not the only version.


Confidence Can Also Be...

  • Quiet

  • Serene

  • Subtle

  • Graceful

  • Elegant


Sometimes, confidence whispers. It’s the woman who doesn’t need to shout to be heard. The one who walks into a room with presence, not performance. The one who knows herself deeply and shows up with a sense of calm clarity.


That kind of confidence doesn’t always photograph well for Instagram. But it’s magnetic in real life.


Are You Questioning Your Style?


We’re so used to seeing the bold, vibrant version of confidence online that we start to wonder:

  • “Should I be wearing brighter colours?”

  • “Am I too plain?”

  • “Is my style boring?”

But here’s what I want you to know: Your confidence doesn’t have to look like anyone else’s.


You don’t need to wear neon or leopard print or red lipstick if that’s not your thing. You don’t have to follow trends or wear the clingy dress or show more skin - unless you want to.

If you do love bold style? Great. If you don’t? That’s also perfect.


Discover Your Version of Confidence



The Menopause Stylist in beige linen blazer and pale yellow jeans takes a mirror selfie in a stylish living room with plants, art, and a grey sofa with colourful cushions.
Understated confidence

Confidence begins the moment you stop trying to wear someone else’s version of it and start dressing in a way that feels like you.

Your style is a powerful way of expressing who you are right now, not who you were ten years ago, not who society says you should be, and definitely not who a stranger on Instagram tells you to be.


Especially during times of change, like menopause, your body, energy, and identity can shift. What once felt like you might not anymore. And that’s not something to resist it’s something to embrace.

Because this is your chance to reconnect. To redefine confidence. To rediscover your style, on your terms.


Ready to Feel Like You Again?


If that feels like something you're ready for, I’d love to guide you on that journey.

Whether you want to refresh your wardrobe, rebuild your self-image, or just feel comfortable in your clothes again, I’m here for it.


Because style isn’t superficial. It’s deeply personal. And true confidence? It comes when your clothes finally feel like a reflection of the woman you are inside.


Click here to book your personal style consultation Let’s explore what confidence looks like on you.


Claire Causton

The Menopause Stylist

bottom of page