Claire Causton

Especially during times of change, like menopause, your body, energy, and identity can shift. What once felt like you might not anymore. And that’s not something to resist it’s something to embrace.

I get really frustrated with the health service & product industry and the power it has on an individuals health choice - and mainly because we are individual right? We are all unique in our bodies, our lifestyles, genetics, diet and health state. There is no one size fits all, YET

What I saw all around me was women of all shapes, sizes, and ages just showing up and owning who they are. Whether they were in full sequins, fancy dress, practical walking boots, or a simple outfit that made them feel good—everyone looked fabulous in their own way.